The Ultra Distance Blog

Mathieu blanchard naak Näak nutrition calculator

Discover the nutrition calculator, the app for personalized nutrition plans

Say goodbye to nutrition problems with the Näak Nutrition Calculator, a personalized nutrition guide developed with our athlete Mathieu Blanchard.

Why are Complete Proteins Important for Endurance Athletes?

Every athlete knows how important nutrients are for both their lifestyle and training program. Protein is a key nutrient that is called a macronutrient because your body needs it in large amounts. Other macronutrients include carbohydrates and fat.

In this article, we cover functions of protein in the body, the difference between complete and incomplete protein sources and the importance of complete protein for endurance athletes.

The benefits of Näak Ultra Energy™ bars in sport nutrition

Tired of looking for an energy bar that satisfies all of your needs? Look no further, you’ve come to the right place! Näak energy bars are the first sport nutrition products designed to meet the energy needs of ultra endurance athletes. Our sustainable products are designed for ultra distances and high-intensity training with more electrolytes for hydration and amino acids for your muscles. Read on to discover more reasons to choose Näak Energy Bars.

Luca Papi’s Victory at Tor des Glaciers

On September 16, 2021, one of Näak’s elite ambassadors, Luca Papi, crossed the finish line for what is called to be the ‘world’s hardest endurance’. With a time of 134 hours and 10 minutes, Luca claimed victory at the Tor des Glaciers, a truly unforgettable event for ultra trail runners. Our team at Näak proudly congratulates Luca for his amazing accomplishment and asked him to share about his journey to the finish line.

Lookback on Elliot Cardin's Everesting

We told you last week about Elliot Cardin's crazy challenge to break the Everesting world record. As a reminder, this iconic challenge is

Our collaboration with Footprints

By supporting Footprints and as a certified BCorp brand, Näak is as committed to sustainability and community as it is to profit. We are proud to help advance climate and social justice goals through running.

MAPLE SYRUP: A SUSTAINABLE ENERGY BOOST

Since its creation, Näak has moved forward with two sources of motivation: performance and a positive impact on the environment. In its desire to evolve in the most sustainable way possible, Näak gives a second life to its maple syrup by sourcing a very specific syrup.

Dakota Jones' Ultra FootPrints

From Utah to California Dakota Jones completing a 650-mile bike ride before running the Western States 100-Mile Endurance Run.

Hydration among ultra-athletes

Hydration plays a vital role in ultra-endurance sports. For ultra-athletes, needs are increased by water loss through sweat. Let's find out how to prevent dehydration and maximize performance. Why do ultra-athletes need to hydrate? The body requires water for a multitude of reasons and functions