February 16, 2026

Racing Back-to-Back Ultras: Key Lessons from Mathieu Blanchard

Exclusive näak+
Read article

273 results

How many electrolytes do trail runners need?

May 18, 2023

How many electrolytes do trail runners need?

Fueling Tips
The importance of proteins for Ultra-athletes

April 28, 2023

The importance of proteins for Ultra-athletes

Fueling Tips
RECIPE - NADIA'S VEGAN NUT BUTTER "REESE'S"

April 12, 2023

RECIPE - NADIA'S VEGAN NUT BUTTER "REESE'S"

Today, discover the recipe of vegan "Reese's" with Näak Nut Butter from Nadia Healthy Kitchen.

Recipes
Overcoming Multiple Sclerosis

March 31, 2023

Overcoming Multiple Sclerosis

Going the distance
RECIPE - GENEVIÈVE'S VANILLA & BANANA PROTEIN MUFFIN

March 31, 2023

RECIPE - GENEVIÈVE'S VANILLA & BANANA PROTEIN MUFFIN

Recipes
Luca Papi's views on how to successfully complete the Ultras

February 9, 2023

Luca Papi's views on how to successfully complete the Ultras

Training tips
Skiing in winter to run faster in summer 🏔️🏃🏽‍♂️

February 1, 2023

Skiing in winter to run faster in summer 🏔️🏃🏽‍♂️

Training tips
10 DAYS SKI-MOUNTAINEERING BY LAURY GRENIER

February 1, 2023

10 DAYS SKI-MOUNTAINEERING BY LAURY GRENIER

If you are in search of that gravity-defying feeling of skiing through bottomless untracked powder you are in the right place!Laury Grenier, student, experienced its end-of-semester academic period differently : a 10-day ski-mountaineering expedition as a final exam.

Going the distance
RECIPE - SMOOTHIE BOWL

January 20, 2023

RECIPE - SMOOTHIE BOWL

Recipes
5 tips to stay in shape this winter

January 3, 2023

5 tips to stay in shape this winter

Training tips
New protein recipes to recover!

December 19, 2022

New protein recipes to recover!

Recipes
Quelques conseils pour votre première course en cyclisme sur route

December 14, 2022

Quelques conseils pour votre première course en cyclisme sur route
Antonin Lauziere Ultra Distance

December 8, 2022

ANTONIN LAUZIÈRE RUNS 660KM AROUND GASPESIA IN WINTER

Going the distance
Henri Do TransCanada Bike Race Ultra Distance Podcast Näak

September 2, 2022

Podcast Episode #8 | TransCanada Bike Race with Henri Do

Podcast Ultra Distance
Podcast Ultra Distance Special nutrition utmb mathieu blanchard marianne hogan thibaut garrivier arthur joyeux bouillon

September 1, 2022

Podcast Episode #7 | Nutrition for UTMB - Ultra Trail du Mont Blanc

Podcast Ultra Distance