This smoothie bowl is the perfect breakfast for a good protein intake. It is fresh, yummy and healthy. You can do it with the fruits you have in the freezer and make a wonderful colorful bowl!
The season of comforting and tasty recipes is here! Our athletes share 3 protein recipes to recover this winter. Enjoy it before a training or by the fire.
This recipe for chocolate and black bean pudding is very easy to make and rich in protein! It is a vegan, healthy, gluten-free, refined sugar-free and iron-rich recipe. You can enjoy this recipe after an intense workout. So, convinced? all you have to do is try it!