June 25, 2024

How to use your Näak Nutrition Plan on your Suunto Watch

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How to use your Näak Nutrition Plan on your Suunto Watch

June 25, 2024

How to use your Näak Nutrition Plan on your Suunto Watch

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Mathieu blanchard naak Näak nutrition calculator

March 16, 2024

Discover the nutrition calculator, the app for personalized nutrition plans

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Hydration among ultra-athletes

May 31, 2023

Hydration among ultra-athletes

Hydration plays a vital role in ultra-endurance sports. For ultra-athletes, needs are increased by water loss through sweat. Let's find out how to prevent dehydration and maximize performance. Why do ultra-athletes need to hydrate? The body requires water for a multitude of reasons and functions

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How many electrolytes do trail runners need?

May 18, 2023

How many electrolytes do trail runners need?

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The importance of proteins for Ultra-athletes

April 28, 2023

The importance of proteins for Ultra-athletes

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Mathieu Blanchard UTMB podcast Ultra distance nutrition tips

August 17, 2022

Inside the nutrition strategy of pro ultra-runners during the UTMB

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Marianne Hogan secrets on ultra endurance nutrition

August 10, 2022

5 questions answered by our pro athletes about sport nutrition for ultra distance

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5 Nutrition Tips for the Western State 100 miles by Marianne Hogan

June 24, 2022

5 Nutrition Tips for the Western States Endurance Run 100 miles by Marianne Hogan

Our ambassador Marianne Hogan reveals her top 5 nutrition tips before racing the Western States Endurance Run 100 Miles in the United States.

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The 4:1 Carbohydrate:Protein Ratio for Endurance Athletes

May 31, 2022

The 4:1 Carbohydrate:Protein Ratio for Endurance Athletes

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Pro Marathon tips for Race Day Success from Olympian Dayna Pidhoresky

May 25, 2022

Pro Marathon tips for Race Day Success from Olympian Dayna Pidhoresky

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Näak Ultra Energy™ Science

April 28, 2022

Näak Ultra Energy™ Science

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Reid Burrows brewing his coffee in the wild

April 21, 2022

Coffee and Sport, a Testimonial from Näak Ambassador: Reid Burrows

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Näak | Blog | 5 nutrition tips to help you recover from injuries

January 8, 2022

5 Nutrition tips to help you recover from injuries

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The benefits of Näak ULTRA ENERGY™ Bars in endurance sports

December 23, 2021

The benefits of Näak ULTRA ENERGY™ Bars in endurance sports

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