Bart Rolet, our Näak ambassador, has participated in the Word Triathlon Championships in Kona 3 times. Each time, he finished the race in under 10h, and he finished in 3rd place out of the French Canadians who participated in 2015. Coach Bart gives us his advice on the mythical race that brings the World's best athletes together every year in October for the longest triathlon distance.
Kathy Tremblay is a double Olympian and Pan Am Triathlon champion. On the eve of Montreal’s Triathlon International, Näak’s ambassador offers her valuable advice on how to perform on competition day.
Näak Kathy, how do you approach a race on a course you don’t know?