March 26, 2020
Näak free weekly nutrition plan
Näak is providing seven-day nutrition plans geared towards our athletic community! This meal plan is composed of foods that are not only nutritious but also make use of non-perishable and shelf-stable food items. All of the meals are cricket and plant-based powered to promote sustainability and accessibility. As well, this diet includes adequate amounts of protein to help minimize muscle loss during this period of time. If you are planning on practicing indoor exercises, post-workout snack options are provided.
Read article 
