Sylvain Cachard

DISCOVERING NEW LIMITS IS WHAT DRIVING ME MOST

BIOGRAPHY

I'm 25 years old and I'm from Grenoble. I do trail running and mountain running. Since my childhood, I love being outdoors, I discovered trail running at the age of 12 when my parents participated in the 6000D, a trail running race in Savoie. I immediately loved the trail spirit. That day, I found my vocation and the sport that truly inspired me. So I decided to join the sport-study program in high school, then the high-level sport section at INSA Lyon, with the aim of training to make my dream come true.

achievements

Sierre-Zinal 2023 — 4th Place
ETC by UTMB — 9th Place
Hochkönig Skyrace 2023 — 16th Place

What's your greatest source of motivation in difficult times?

When it gets really tough during training or competition, I know its a decisive moment to explore new limits, and that's what drives me the most in high-level sports.

What role does nutrition play in your training and trail performances?

Nutrition plays a central role in my trail performance. For every training session or competition, I consume a predetermined and tested amount of carbohydrates to sustain the targeted intensity for the necessary duration. Whether I'm using drink mixes, waffles, bars or purees, this carbohydrate intake allows me to express myself at 100% of my physical capacity for the duration of the effort.

What are your favorite Näak products and why?

My favorite Näak products are the Watermelon Drink Mix, the Apple Puree, and the Salted Caramel Waffle. I appreciate these products for their quality and their ability to enhance my performance during races. I also value their commitment to responsible performance, highlighting the importance of excelling while preserving both our bodies and the planet.